Dandelion’s powerful liver health properties are known since ancient times, they are famous for their depurative effects on the liver, blood, and kidneys. Besides, there are more reasons you should use dandelion greens in your diet, as they may be:
1) Rich in iron
2) Low in calories
3) High in calcium
4) Packed with antioxidants
5) Lots of minerals
6) Rich in vitamins
How To Make Liver Tonic Recipe
Article and recipe credit: Natural News Blog
Ingredients:
- 2 hands of dandelion leaves
- 3 carrots
- 1 green cucumber
- 1/2 lemon (or grapefruit)
Instructions:
- Finely cut them in slices just to make them suitable for squeezing.
- Use an electric juicer to obtain the perfect glass of healthy liver juice.
Notes: Consume it immediately, while it’s fresh and tasty. Prepare this juice every day and drink it daily, for 1-2 weeks or even longer. Make sure that you use organic ingredients.
1 comment
Very effective